000 01528nam a2200193Ia 4500
008 230621s9999||||xx |||||||||||||| ||und||
020 _a9781544512280 (pbk.)
082 _a359.0092
_bGOG
100 _aGoggins, David
_99124
245 0 _aCan't hurt me :
_bmaster your mind and defy the odds
260 _aAustin
_bLioncrest Publishing
_c2018
300 _a363p.,
500 _ahttps://www.goodreads.com/book/show/41725290-can-t-hurt-me?ref=nav_sb_ss_1_13
520 _aFor David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me , he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
650 _aArmed Forces--Tactical aviation
_99431
650 _aMind and body
_92388
650 _aSelf-control
_99814
942 _cBK
_o359.0092 GOG
_2Dewey Decimal Classification
999 _c9540
_d9540