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|---|---|---|---|
| 008 | 230601b ||||| |||| 00| 0 eng d | ||
| 020 | _a9780670097135(hb.) | ||
| 082 |
_a610.23 _bBAN |
||
| 100 |
_aBansal, Mukesh _98732 |
||
| 245 |
_aHacking health : _bthe only book you'll ever need to live your healthiest life |
||
| 260 |
_aGurugram _bPenguin Random House India Pvt Ltd _c2023 |
||
| 300 | _axxviii, 384p. | ||
| 500 | _ahttps://www.goodreads.com/book/show/84828127-hacking-health | ||
| 520 | _aWe live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream discourse like never before, and the result is an overwhelming barrage of seemingly contradictory information. | ||
| 650 |
_aHealth effects _98733 |
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| 650 |
_aNutrition--Diet _98734 |
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| 650 |
_aImmune system _94420 |
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| 942 | _cBK | ||
| 999 |
_c8507 _d8507 |
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