| 000 | 01143nam a22002297a 4500 | ||
|---|---|---|---|
| 008 | 230226b ||||| |||| 00| 0 eng d | ||
| 020 | _a9781846046308 (pbk.) | ||
| 082 |
_a158 _bHOF |
||
| 100 |
_aHof, Wim _98312 |
||
| 245 |
_aThe wim hof method : _bactivate your potential transcend your limits |
||
| 260 |
_aLondon _bPenguin Books _c2020 |
||
| 300 | _axxii, 202p. | ||
| 500 | _ahttps://www.penguin.co.uk/books/440919/the-wim-hof-method-by-wim-hof/9781846046308 | ||
| 520 | _a"A fascinating look at Wim's incredible life and method Fearne Cotton Thor-like and potent ... Wim has radioactive charisma Russell Brand Wim is a legend of the power ice has to heal and empower Bear Grylls A valuable guide to anyone looking to take better control of the health, heat, and untapped potential locked away within us all James Nestor, bestselling author of Breath" | ||
| 650 |
_aMind and body _92388 |
||
| 650 |
_aSelf-actualization (Psychology) _91683 |
||
| 650 |
_aSelf-realization--Religious aspects _98313 |
||
| 650 |
_aSelf-care, Health _98314 |
||
| 650 |
_aBreathing exercises _98315 |
||
| 650 |
_aCold adaptation _98316 |
||
| 942 | _cBK | ||
| 999 |
_c8364 _d8364 |
||