000			01643nam a2200193 4500
008			220618b ||||| |||| 00| 0 eng d
020			_a9781591844105 (pbk.)
082			_a650.11 _bVAN
100			_aVanderkam, Laura _91784
245			_a168 hours: _byou have more time than you think
260			_aNew Delhi _bPortfolio _c2010
300			_aix, 261p.,
500			_ahttps://www.penguinrandomhouse.com/books/306369/168-hours-by-laura-vanderkam/
520			_aIt’s an unquestioned truth of modern life: we are starved for time. We tell ourselves we’d like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren’t enough hours to do it all. Or if we don’t make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way…and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there’s time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you’ll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
650			_aBusiness _91627
650			_aTime Management _91681
650			_aSuccess - Personal _91785
942			_cBK
999			_c8032 _d8032