000			01362nam a2200193 4500
008			240715b |||||||| |||| 00| 0 eng d
020			_a9781577312352
082			_a158.128 _bGAW
100			_aGawain, Shakti _911690
245			_aMeditations: _bcreative visualization and meditation exercises to enrich your life
260			_aCalifornia _bNew World Library _c2002
300			_aix, 133p., _bpbk.
500			_ahttps://newworldlibrary.com/product/meditations
520			_a"These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. As we listen, we float away to an inner world where we rediscover peace and harmony. Marc Allen’s soothing voice and the shimmering musical accompaniment create a safe and wonderful retreat from the often hectic pace of everyday life. The first track focuses on physical relaxation, a vital first step to reducing stress. The second track delves deeper, addressing the topics most important to us: good health, comfort and abundance, financial success, satisfying relationships, and finding fulfillment in life. Over 100,000 people have found Marc Allen’s gentle approach to reducing stress helpful — and you will too."
650			_aMeditations _91780
650			_aVisualization _911691
650			_aSelf Actualization _99413
942			_cG
999			_c10572 _d10572