TY  - BOOK
AU  - Hof, Wim
TI  - The wim hof method: activate your potential transcend your limits
SN  - 9781846046308 (pbk.)
U1  - 158 
PY  - 2020///
CY  - London
PB  - Penguin Books
KW  - Mind and body
KW  - Self-actualization (Psychology)
KW  - Self-realization--Religious aspects
KW  - Self-care, Health
KW  - Breathing exercises
KW  - Cold adaptation
N1  - https://www.penguin.co.uk/books/440919/the-wim-hof-method-by-wim-hof/9781846046308
N2  - "A fascinating look at Wim's incredible life and method
Fearne Cotton
Thor-like and potent ... Wim has radioactive charisma
Russell Brand
Wim is a legend of the power ice has to heal and empower
Bear Grylls
A valuable guide to anyone looking to take better control of the health, heat, and untapped potential locked away within us all
James Nestor, bestselling author of Breath"
ER  -