TY  - BOOK
AU  - Gawain, Shakti 
TI  - Meditations: : creative visualization and meditation exercises to enrich your life
SN  - 9781577312352    
U1  - 158.128  
PY  - 2002///
CY  - California	
PB  - New World Library	
KW  - Meditations	
KW  - Visualization 	
KW  - Self Actualization
N1  - https://newworldlibrary.com/product/meditations
N2  - "These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. As we listen, we float away to an inner world where we rediscover peace and harmony. Marc Allen’s soothing voice and the shimmering musical accompaniment create a safe and wonderful retreat from the often hectic pace of everyday life.

The first track focuses on physical relaxation, a vital first step to reducing stress. The second track delves deeper, addressing the topics most important to us: good health, comfort and abundance, financial success, satisfying relationships, and finding fulfillment in life. Over 100,000 people have found Marc Allen’s gentle approach to reducing stress helpful — and you will too."
ER  -