Gawain, Shakti  <br/><br/>
Meditations:   creative visualization and meditation exercises to enrich your life 

 - California	  New World Library	  2002 
 - ix, 133p., 	  pbk.  
<br/><br/> https://newworldlibrary.com/product/meditations 
<br/><br/> "These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. As we listen, we float away to an inner world where we rediscover peace and harmony. Marc Allen’s soothing voice and the shimmering musical accompaniment create a safe and wonderful retreat from the often hectic pace of everyday life.<br/><br/>The first track focuses on physical relaxation, a vital first step to reducing stress. The second track delves deeper, addressing the topics most important to us: good health, comfort and abundance, financial success, satisfying relationships, and finding fulfillment in life. Over 100,000 people have found Marc Allen’s gentle approach to reducing stress helpful — and you will too." 
<br/><br/><label>ISBN: </label>9781577312352     
<br/><br/><label>Subjects--Topical Terms: </label><br/>Meditations	<br/>Visualization 	<br/>Self Actualization
<br/><br/><label>Dewey Class. No.: </label>158.128   / GAW