Chemical khichdi : how I hacked my mental health

By:

Raje, Aparna Piramal

Material type: Text

TextPublication details: Gurugram Ebury Press 2022Description: xxx, 274pISBN:

9780143454359

Subject(s):

DDC classification:

616.89506 RAJ

Summary: "Some said children were out of the question, but she is a mother of two boys. Some said she couldn’t handle business life, but she has interviewed over a hundred CEOs, and counting. Some said she wouldn’t be able to write a book on mental health, but here it is. Aparna Piramal Raje is happy, thriving and bipolar. And this is her story. Part memoir and part self-help guide, Chemical Khichdi provides a pathway for anyone with a mental health condition and the family, friends, colleagues, and medical professionals that love and care for them. Empathetic, candid and accessible, it outlines ‘seven therapies’ that have enabled Aparna to ‘hack’ her mental health and find equilibrium over the years, and shows how you or someone you know can also do the same."

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Book	Plaksha University Library	Engineering	616.89506 RAJ (Browse shelf(Opens below))	Available		003137

https://penguin.co.in/book/chemical-khichdi/

"Some said children were out of the question, but she is a mother of two boys.
Some said she couldn’t handle business life, but she has interviewed over a hundred CEOs, and counting.
Some said she wouldn’t be able to write a book on mental health, but here it is.
Aparna Piramal Raje is happy, thriving and bipolar. And this is her story.

Part memoir and part self-help guide, Chemical Khichdi provides a pathway for anyone with a mental health condition and the family, friends, colleagues, and medical professionals that love and care for them.

Empathetic, candid and accessible, it outlines ‘seven therapies’ that have enabled Aparna to ‘hack’ her mental health and find equilibrium over the years, and shows how you or someone you know can also do the same."

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