Blue mind : the surprising science that shows how being near, in, on, or under water can make you happier, healthier, more connected, and better at what you do

By:

Nichols, Wallace J

Contributor(s):

Cousteau, Celine

Material type: Text

TextPublication details: New York Little Brown Spark 2015Description: xviii, 333pISBN:

9780316252119 (pbk.)

Subject(s):

DDC classification:

155.91 NIC

Summary: Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting “blueprint” for a better life on this Blue Marble we call home

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Book	Plaksha University Library	Psychology	155.91 NIC (Browse shelf(Opens below))	Available		003002
Book	Plaksha University Library	Psychology	155.91 NIC (Browse shelf(Opens below))	Available		003003

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Previous	155.9042 GAL The inner game of stress : outsmart life's challenges and fulfill your potential	155.9042 ROS Factfulness : ten reasons we're wrong about the world - and why things are better than you think	155.9042 ROS Factfulness : ten reasons we're wrong about the world - and why things are better than you think	155.91 NIC Blue mind : the surprising science that shows how being near, in, on, or under water can make you happier, healthier, more connected, and better at what you do	155.91 NIC Blue mind : the surprising science that shows how being near, in, on, or under water can make you happier, healthier, more connected, and better at what you do	155.915 WRA Generation dread : finding purpose in an age of climate crisis	156 FOU Next of kin : what chimpanzees have taught me about who we are	Next

https://www.littlebrown.com/titles/wallace-j-nichols/blue-mind/9780316252072/

Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting “blueprint” for a better life on this Blue Marble we call home

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