Atomic habits : tiny changes, remarkable results : (Record no. 5926)

MARC details
000 -LEADER
fixed length control field 01894nam a2200193Ia 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 210916s9999 xx 000 0 und d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781847941831 (pbk.)
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 155.24
Item number CLE
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Clear, James
245 #0 - TITLE STATEMENT
Title Atomic habits : tiny changes, remarkable results :
Remainder of title an easy & proven way to build good habits & break bad ones
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. London
Name of publisher, distributor, etc. Penguin Books
Date of publication, distribution, etc. 2018
300 ## - PHYSICAL DESCRIPTION
Extent ix, 306p.
500 ## - GENERAL NOTE
General note https://www.penguin.com.au/books/atomic-habits-9781847941831
520 ## - SUMMARY, ETC.
Summary, etc. A revolutionary guide to using tiny changes in behaviour to transform your life<br/><br/>THE PHENOMENAL INTERNATIONAL BESTSELLER: 10 MILLION COPIES SOLD<br/><br/>Transform your life with tiny changes in behaviour, starting now.<br/><br/>People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.<br/><br/>He calls them atomic habits.<br/><br/>In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.<br/><br/>These small changes will have a revolutionary effect on your career, your relationships, and your life.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Habit breaking
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Behavior modification
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Habit
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Book
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
9 (RLIN) 5084
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
9 (RLIN) 4017
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
9 (RLIN) 5082
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code bill no. bill date Home library Current library Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Total Renewals Full call number Barcode Date last seen Date checked out Price effective from Koha item type
    Dewey Decimal Classification     Psychology 279 31.03.2021 Plaksha University Library Plaksha University Library 16/09/2021 T V Enterprises 799.00 12 5 155.24 CLE 000513 17/10/2024 08/09/2023 16/09/2021 Book

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